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Where can I find a good Challenge for August.

WHere have all of the challenges gone? These pages used to be full of them. I need all the help that I can get. I have started a new program to get me running but need the motivation to keep it going. Can someone help me out here?
Posted to healthy lifestyle and physical activity tips (Forum) by ragbag on 07-28-2009

Re: Accountability Buddy

Sorry I havent posted I thought that I had the email enabled on this thread and I didn't. Well at the first weigh in I lost 2 pounds, not much but look out next week. I also just had very minor surgery done and am trying to heal from that, Today I hurt quite a bit. Congrats to everyone on their weight lose.
Posted to healthy lifestyle and physical activity tips (Forum) by ragbag on 01-15-2009

Re: Accountability buddy

Hi, I am in the same boat. I started at 269 lost 42 pounds and my father passed away in May and I have had no ambition at all. I restarted Alli last week at 255, I lost 5 pounds this week, but need to lose a ton more. I would love to have an accountability buddy, that way I have someone to answer to about exercise or lack of and I think it would be fun to swap notes or helpful tidbits. My name is Linda and I live in Elyria, Ohio. I am turning 41 tomorrow. I have exercise equipment in my basement
Posted to healthy lifestyle and physical activity tips (Forum) by ragbag on 01-08-2009

Re: Am I Wasting My Time if I'm Not Sweating

I think that as long as you are doing it then it is to your advantage. Bikes do get old after awhile, but you are better then I am getting outside in the cold, I am a wuss when it comes to cold.
Posted to discuss alli and physical activity with our fitness specialist (Forum) by ragbag on 01-04-2009

running

I have exercise equip. in my basement. Like an elliptical, treadmill, mini tramp., mini stepper, ab roller. My question is what can I do when running in an unfinished basement that is VERY cold in the winter, when I run the air is cold and hurts to breath it sometimes, plus I find that I stay sick, like sinus problems. Someone suggested a space heater, do you think that this will help? Thanks.
Posted to discuss alli and physical activity with our fitness specialist (Forum) by ragbag on 01-03-2009

Re: New Year New Start

I'm in. I am restarting Alli on 1-2-09 and the pills on the following Monday. I have not done anything in quite a while and really am sick and tired of looking at the same person in the mirror everyday and not being happy.
Posted to healthy lifestyle and physical activity tips (Forum) by ragbag on 12-31-2008

Re: SEPTEMBER NUTRITION AND EXERCISE CHALLENGE!

for the 6th. cardio 2 weights 1 nutrition 1 total 4 7th cardio 2 nutrition 1 total 3 8th cardio 2 nutrition 1 total 3 9th cardio 2 weights 1 nutrition 1 post 1 total 5
Posted to healthy lifestyle and physical activity tips (Forum) by ragbag on 09-09-2008

Has anyone heard from Carol Joy - Kalola

I was just wondering if anyone had heard from Carol Joy. I haven't seen any of her posts lately. Is she OK? Still on the wagon?
Posted to healthy lifestyle and physical activity tips (Forum) by ragbag on 09-09-2008

Re: Reporting for Thur 9/4

for 9/3 Nutrition 1 pt Cardio 2 pts Weights 1 pt Posting 0 pt Total 4 pts for 9/4 cardio 2 pts weights 0 pts posting 0 pts nutrition 1 pts total 3 pts. for 9/5 cardio 2 pts. weights 1 pt. posting 1 pt. nutrition 1 pt. total 5 pts.
Posted to healthy lifestyle and physical activity tips (Forum) by ragbag on 09-05-2008

Re: September Nutrition and Exercise Challenge - Are 10 More People Interested?

Count me in also please.
Posted to healthy lifestyle and physical activity tips (Forum) by ragbag on 09-02-2008

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