Congratulations!!
Posted to
real alli stories
(Forum)
by
ms_b96
on
07-18-2008
Hi Sophia! I go to the gym abut 4 - 5 times a week. I was a member of Curves, but after almost a year it was not helping. I did not offer enough variety for me. I started Alli in February and I have lost about 12 lbs. My weight loss has not been as significant as others on here, but I did not stick with the plan at every meal either. But I'm back on track now. I have been overweight since my pre-teen years, and I'm tired of being overweight. So I hope this continues to work for me. Good luck
Posted to
personal experiences
(Forum)
by
ms_b96
on
06-08-2008
Hi! I am an African-American woman, but I am not trying to get in the military. I am trying loose weight for good health.
Posted to
personal experiences
(Forum)
by
ms_b96
on
06-06-2008
It has been a while since I have lost weight, but I changed my exercise routine and I lost 4 lbs this week!!!!
Posted to
personal experiences
(Forum)
by
ms_b96
on
06-06-2008
I have tried thedailyplate.com and it is a wonderful resource! I haven't logged on in a while because after tracking your food for a few weeks, it will become easier to eat and know how many calories and how much fat is in the foods you eat on a regular basis.
Posted to
real alli stories
(Forum)
by
ms_b96
on
06-06-2008
Hi Cindy! I'm in Decatur, AL as well. I have been on Alli since Feburary, and Iost 10 lbs, but I have gained a couple back. It is good to have someone in the same city to talk with. I need help as well.
Posted to
what is alli?
(Forum)
by
ms_b96
on
06-02-2008
HI! I have been on Alli since sometime in February and I have only lost 10lbs. It has really been a struggle. I have a underactive thyroid, and it is very hard to loose weight. I have not been 100% dedicated, but I want to loose at least 50lbs. I am ready to join this team!!
Posted to
personal experiences
(Forum)
by
ms_b96
on
06-02-2008
I eat regular pork bacon, but I do the center cut with lower fat. Two slices has 50 calories and 3.5 g of fat. I also do not eat ground turkey. I buy the leanest ground beef and it generally have to spary a little Pam on the grill pan so it won't stick. I don't beleive turkey is better than pork or beef, but it is the choice of the the pork and beef. You have to buy lean cuts of any type of meat. That's just my two cents! :) SW 231 CW 222 GW 150
Posted to
breakfast ideas
(Forum)
by
ms_b96
on
03-08-2008
HI! I lost 2 lbs this week for a toal of 8 this month. Congratulations to all losing weight! SW 231 CW 223 GW 150
Posted to
personal experiences
(Forum)
by
ms_b96
on
02-24-2008
June, I cannot beleive someone would be that cruel. I am so sorry you had to go through that. I have only told a couple of people that I am on alli. Primarily I don't want a lot of questions and comments. Stay strong, and hem that husband up!!
Posted to
personal experiences
(Forum)
by
ms_b96
on
02-20-2008