Re: help!!!!!!!!

I'm doing the 1800 calorie 30 grams of fat..this will be great for me to know because i dont understand the website very well and how do i navigate in the nutrition log...i am getting my food stamps soon so this should help me with the grocery shopping list i think i just need a kick and ill be all set..ive been taking the pills 3 weeks and i have not lost not one pound....i know i wasnt measuring anything but alot of people say they lose without checking the intakes..i dont know i stopped taking
Posted to discuss the alli diet with our registered dietitian (Forum) by DaLatinbrat on 02-03-2009

help!!!!!!!!

I need help finding out how can i see my posts only instead of looking page by page??? Next question.... I'm having alot of problem knowing what to eat how to cook it and just getting in track ive been having TE's for almost 2 weeks and im scared it might get me sick..I need a plan of my own help... I need someones grocery list..thats spanish that i can cook for everyone at home cuz this is frustrating me...
Posted to discuss the alli diet with our registered dietitian (Forum) by DaLatinbrat on 01-23-2009

I need to have myalli dummyfied for me...

I am getting really agravated not knowing what to buy and eat...I cant seem to know how to use the site either...Plus im having treatment effects...helppp
Posted to Latin foods (Forum) by DaLatinbrat on 01-18-2009

Re: New need help with shopping list..

OMG! Thank you and by the way..Just walking the lake around my house without the pills i lost 3 pounds in a week...I'm excited just started the pills today i kept putting it off for a while but i finally took them..Ok so imma take your recommendations and get on my way..My only problem is with eating not with exercizing....SO theres one less thing I need to worry about.. And I couldnt find this post I had done so I was getting discouraged.i guess I need to browse it a lil more..Thanks Yes Boricua
Posted to discuss the alli diet with our registered dietitian (Forum) by DaLatinbrat on 01-10-2009

New need help with shopping list..

Hi everyone my name is Johanna...I' m starting the alli pills on january 10th..Im very excited ive postponed this for quite a while now..I have great support..Im just wondering...Is there a shopping list for the first 14-day recipe in the book..Because my main concern is the shopping part..Im puerto rican so im used to the rice, beans, chicken, well any meat etc..I need help..can someone give me an example of what they go buy for a week or monthly bi weekly etc..Im confused when it comes to counting
Posted to discuss the alli diet with our registered dietitian (Forum) by DaLatinbrat on 01-07-2009