well ive been on alli since jan. my hair is usually thick, but lately ive notice my hair fallen all over . when i wash it i have a good bit of hair fall. and during the day i see hair on my shoulders too much. it seem s thin when i run my hands through my hair. i had been taking a womens vitamin now i started back on the cetrum again. could this be why maybe my vitamins were not good , could of been expired too. i may stop alli for a while and just see . i have lost 4o pounds and know i should be
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Kathatsit
on
07-23-2009
hi ive been on alli since january this year. and lost 34 pounds so far. i been cheating lately and im feeling bad about it.my check in day is on monday and ive been cheating on sundays. not good. still take the alli and i have te not to bad though. well actually i hadnt had any last week at all and i found i ate too much or maybe not. its just im at a plateau my weight wont move alot like at first. i want to get 10 more pounds lost in the future. im thinking of not cheatin coming up for a coulple
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Kathatsit
on
07-14-2009
please help me! im 36 pounds lost. im at 151 right now. im about 5 2" but lately its been hot here and i ve been still busy cleaning house thats my past time. i got out of the walking routine. and i want to bake sweet stuff. i think its because its the time of the month. but i still watch how much i eat and when its just every weekend i cheat. like ill really watch mon - fri. my weight really hasnt moved in about 3 weeks. actually it went to 150.06 friday morn. i got to realize ill be bloated
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Kathatsit
on
07-13-2009
hello , im here now. i havent been coming much. my weight is going down slowly now. i started at 185 or so now im 153. the scale keeps moving from 153 to 154 whats the problem. up and down. maybe im eating too much. i tried eating broiled fish tonite. then later i ate a bowl of raisen bran. maybe i shouldnt of ate the cereal. i had hit a plateau a while back. now it seems im getting some old habits. i guess im going to get back to the way i ate when i was just begining to lose . ive been on alli
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Kathatsit
on
06-10-2009
hey dont feel bad, the weight will come off. just pray this does help. and get in as much activity as possible. i have a friend who had a breast reduction and then she had a tummy tuck which was verry painfull to her. we started out the same weight . and now after all the two surgerys i weigh like 3 pounds less than her and i didnt have any surgery. i got to amit i was speaking of breast reduction for a while and relailized that i could do the diet thing on my own and lose weight. and so far ive
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Kathatsit
on
04-17-2009
hi my name is karen and im down almost 3 pounds since last week. my scale says 164 in morn for monday but fridday it says 164 then changed to 166 then on monday back at 164 dont know it keeps doing this like it cant make up its mind. im figuring im weighing to often. ive come a long way. well i resized for my bra cause i was wearing the wrong size well im in a F unbievable! i wish some of the weight will come off from my top but all is coming off all over mainly the butt. at least im losing. im over
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Kathatsit
on
03-30-2009
hi im new to all this . well lets see if my ticker is on. i had lost some before starting alli thats why its a little different than my alli profile. theres about 3 months im dieting. and actually its almost not a diet anymore. im kind of used to eating healthy now.
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Kathatsit
on
03-28-2009
brody you are doing great, but i , not sure. well i started out as 185 and im 170 right now. ive been on the alli plan since jan 24 i think about a little over a month. well i didnt lose last week . well i just got over my period and i have been suffering with a bladder infection. so i guess i can catch up this week. ive been missing my walks too. well ive gone about 2 times last week, probably need to go 5 days? and stay away from the bad foods. it will get better right/\ needs some incourage ment
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Kathatsit
on
03-10-2009
yes i had my period late last month , almost over a week or more, i have my tubes tied so i wasnt worried. i just thought it was from lossing weight. uh now i have a bladder infection, this sucks and im wondering if its because of alli? or the centrum i changed to , cause i was previos ly taking a cheap multivitaimin. or i think it may be my husbands fault! he will be gone this week so i can clear up the infection, may have to see the doctor.
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Kathatsit
on
03-09-2009
hi well i had my period, now is that why i havent lost weight this week. and im suffering with a bladder infection. thats making me stir crazy. i did something worth while today i walked in the park. i think i did that twice last week. i need to get more days in . but this week i have to work from monday through sat. i clean houses. and this week my lady is moving and im helping her organize and clean the houses. i normally dont work on sat. i should of said no to that. cause thats my resting time
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Kathatsit
on
03-09-2009