Re: See ya later 30 pounds!

I started Alli @ the end of May. I don't mind joining anyones circle :-)
Posted to personal experiences (Forum) by tiffanytashay on 09-14-2009

See ya later 30 pounds!

As off today I have lost 30 pounds. At this very moment I have on a size 18 petite pants when I used to wear a size 24! I got off track for a bit since I got a new job. I didn't gain, I just either stayed the same or lost a few ounces but I'm happy to say that I am back on track. I will NEVER be 259 pounds again!
Posted to personal experiences (Forum) by tiffanytashay on 09-13-2009

Re: Best Scale?

Which is the most accurate out of the Tanita brand?
Posted to personal experiences (Forum) by tiffanytashay on 08-02-2009

Best Scale?

Which is the best scale to use? I have a digital scale but it has a tendency to fluctuate. I'd like to purchase a more accurate scale that is under 100 dollars. What do you recommend?
Posted to personal experiences (Forum) by tiffanytashay on 07-23-2009

Re: Carb?

Wow! Thank you so much ladies. I was very upset @ the store tonigh reading the labels on my fav foods. I'm happy to know what is and what isn't acceptable.
Posted to personal experiences (Forum) by tiffanytashay on 07-20-2009

Carb?

I'm happy to report that as of today I have lost 17 pounds! I am very proud but I am worried as well. I was told by a member here that I should limit my carb intake to 200 grams or less. That idea freaks me out! Fruit is my friend and I love my oatmeal, , chex mix, cereal, special K crakers and shakes. One bottle of Ensure has a whopping 41 grams of carbs in it! Who knew!?! I love that stuff and it's been my friend since I had my tooth pulled. If I don't feel like eating then I just drink
Posted to personal experiences (Forum) by tiffanytashay on 07-18-2009

Re: Tomorrow will be one month

[quote user="Samechitdifday72"] Thank you for you inspirational store . I am 10 days in and the scales said I lost 2 pounds. I am so used to seeing it say I gained weight I was shocked to see a loss. Woohooo! I quit smoking 14 months ago and have been piling on the pounds ever since. I have a very hard time reaching the fat gram goal and have not been able to in the 10 days. I think I will try some of the ice cream and cheese you mentioned above to see if those will help. Thank you for
Posted to personal experiences (Forum) by tiffanytashay on 07-02-2009

Re: First Week Down, not happy

[quote user="reptilemom"] ((hugs)) Allergy medications can cause water retention. If you are allergic or sensitive to certain foods, that can also cause water retention. Are you keeping a food journal? Staying within your calories and fat grams? When I first started I did really well the first couple weeks then went overboard on reducing the fat grams but was still reaching my calories. I figured out that I was eating way too many carbs and not enough fat grams. After I readjusted my meals
Posted to real alli stories (Forum) by tiffanytashay on 06-27-2009

Re: Sabotage!!!

Thanks so much for the support ladies!
Posted to personal experiences (Forum) by tiffanytashay on 06-25-2009

Sabotage!!!

My co-worker gave me a voucher for a free burrito today at Moe's Southwest Grill. I looked online for nutrition info and settles on a burritos that was only 15 grams of fat. I was so excited. I went to get my food and as they prepared my food they put a heap of fresh, hot tortilla chips in the bottom of the bag. When I saw this I felt my eyes get huge and I began to panick. I ran to my car in a frenzy! I had tears in my eyes and I ate just 1 chip. Then 1 became 5, then 5 began 7-10. I still had
Posted to personal experiences (Forum) by tiffanytashay on 06-24-2009