Re: 100 plus Group

Heh Guys, I started my diet in June at 249lbs. I am going into week 15 and weighed in yesterday at 217lbs. THAT'S 32 POUNDS!!! I feel so good. All of my clothes are falling off. I sleep better, walk better, and I feel better about myself. I read some of your notes. Keep up the good work. I am trying to get my younger daughter to start. I think today is her day. She promised to start. It's going to be a race to the finish. I'll let you know who wins. Kathy
Posted to personal experiences (Forum) by ks1221 on 10-01-2007

Lost 3 more pounds

Hello all I just checked in and have lost another 3 pounds. That's a total of 12 pounds in 4 weeks. I have a question - Do you have treatment effects even when you eat a low fat diet. It seems as the weeks go by I see more and more fat release even when I eat less than 15 gms of fat at each meal. Has anyone else noticed this same thing or is it just my body????? Keep the faith!!! Kathy
Posted to personal experiences (Forum) by ks1221 on 07-15-2007

Check in

Well I lost 9 pounds on my first weigh in. Only 100 more to go. It got really tough towards the end of the week, and I cheated and ate KFC without the skin. Boy was that a mistake. My goal for this week is to loose 3 more pounds. Hope you are all doing well. Kathy
Posted to personal experiences (Forum) by ks1221 on 07-01-2007

Re: over 50 and need to lose big time

Hi, I'm Kathy 57 and over 100 lbs to loose. Sure glad that there are more of me out there. I live in Illinois and have 2 grown children. Now is the time for me!!!!! I am determined to loose and keep it off this time. Life is too short to be chunky!!!
Posted to personal experiences (Forum) by ks1221 on 06-22-2007

Re: Desperately Seeking Advice

I started alli on Monday. I bought a bunch of Lean Cuisine dinners and eat them for lunch with some fruit and veggies. Most of them are under 10 grams of fat and around 300 calories. The fruit and veggies I guess are free. I feel like I am losing weight because my clothes are getting looser. Breakfast I switch around One moring cereal and fruit, cottage cheese and fruit, muffin with 1 slice of cheese and canadian bacon I save my yogurt for mid morning snack and my fruit from lunch until mid afternoon
Posted to discuss the alli diet with our registered dietitian (Forum) by ks1221 on 06-22-2007

Re: 100 plus Group

I'm in with you guys. I am at 249 and am only 5'3". I need to drop at least 100lbs. We all need to support each other so that we can finally reach our goals. kas
Posted to personal experiences (Forum) by ks1221 on 06-12-2007

Re: cost

I have checked the web sites and both Sams Club and Costco are selling the 150 capsule Starter Kit for 67.99. The only problem is that they do not know when they are going to receive the first shipment. Sams told me to call back on Wednesday 6/13. Costco said they would have them on Friday, but they are not guaranteeing it.You can but it online at Costco without a membership for a fee of $3.50 plus tax and shipping. I will check back on Wednesday and let you know. I live in Illinois. kas
Posted to product availability (Forum) by ks1221 on 06-12-2007