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message board posts [19 matches found]myalli

Re: 100 plus Group

GREAT WORK PAULA! Keep it up, every little bit is an inspiration to you and everyone else! Kay G
Posted to personal experiences (Forum) by kgilbert1957 on 07-29-2007

Re: How I solved the leaky butt problem once and for all!

Jimtorie, If it works, go for it. I think it's a great idea, never would have thought of it myself. So far, I've only had one TE and that was enough for me. KayG
Posted to personal experiences (Forum) by kgilbert1957 on 07-20-2007

Re: this is temporary solution..alli pills

Vallori, You are right about how this works. I also, told myself that this is something I could do without the pills. But who am I fooling, I obviously can't do it on my on or I would have already done it. The ALLI pills hold me accountable and I thank God for that. This is a tool to teach you new habits and a healthier way of life. I for one need the help. Once I reach my goal, I will still use ALLI in my weak moments. I pray that I am totally reformed by that time, but it is a comfort to know
Posted to personal experiences (Forum) by kgilbert1957 on 07-20-2007

Re: 100 plus Group

TJ555, GREAT JOB! Keep up the good work. Kay G
Posted to personal experiences (Forum) by kgilbert1957 on 07-20-2007

Re: 100 plus Group

BEE16 - All I can say is AWESOME! You are truly an inspiring person. Keep up the great life change that you have started. I'm so proud of you and I don't even know you. Consider yourself HUGGED! God Bless KayG
Posted to personal experiences (Forum) by kgilbert1957 on 07-07-2007

Re: How will you reward yourself when you reach your goal?

I have several plans. Walk a half marathon and climb Mt. LeConte in Gatlinburg, TN
Posted to personal experiences (Forum) by kgilbert1957 on 07-06-2007

Re: If I know I will eat more than 15 g of fat, can I skip that pill?

No, the pill stays with you up to 24 or so hours. So, you will still have the TE's. Kay G
Posted to personal experiences (Forum) by kgilbert1957 on 07-06-2007

Re: 100 plus Group

CONGRATS BEE16, Keep up the great work
Posted to personal experiences (Forum) by kgilbert1957 on 07-06-2007

Re: 100 plus Group

Hope everyone had a GREAT 4TH of JULY! I was really worried about maintaining my fat grams, but I did it! I am so impressed with everyone messages, keep up the good work everyone. Remember 'One bite at a time'. We all deserve to feel really good about ourselves and sticking together we can do this. If you side step, that's OK, just step back on the path and keep going. Kay G
Posted to personal experiences (Forum) by kgilbert1957 on 07-05-2007

100 plus Group...Craving

Ok, I had a craving over the weekend for fried chicken. I worked really hard at not giving in, but that like dude on my shoulder talk me into going to Kentucky Fried Chicken. I ate a piece and boy was it good. Sunday morning I got up and was on my way to the park for a walk when it hit. I had to stop at the grocery store and run in, I barely made it to their restroom. Fortunately restroom is located in the front of the store. Afterward, I was so angry with myself. I knew better and did it anyway
Posted to personal experiences (Forum) by kgilbert1957 on 07-03-2007

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