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  • Simpler Meal Options

    Hi, my name is Amy. I am new to this and just wanted to reach out in the hopes that someone can help me or point me in the right direction. I have yet to start my Alli program because of the need for serious meal-plan first. I have a Sliding Hiatal Hernia, IBS and am Lactose Intolerant, so I am very...
    Posted to discuss the alli diet with our registered dietitian (Forum) by his_sunshine on 01-07-2009
    Filed under: fat calories, where to go from here, Meals, Food Substitutions, Looking for direction....., alternatives, fat gram intake, food exchange, diet

  • Food Allergies

    I just bought Alli and registered today. My meal plans include whole wheat breads and cereals. I cannot eat whole wheat because I am allergic to it. - Foods made with wheat flour etc. are okay, but the whole grain products like wheat thins triscuits, total, special k, whole wheat breads etc. are off...
    Posted to discuss the alli diet with our registered dietitian (Forum) by rsaltx on 01-09-2009
    Filed under: Food Substitutions, alternatives, food exchange, exchange, hives

  • Alli and Slim Fast?

    Hi - I just joined today; haven't started taking Alli yet though. I am wondering if I could do Slim Fast while on Alli and still have the one 'sensible meal' a day. Thank you for your feedback and comments. mramos2268
    Posted to discuss the alli diet with our registered dietitian (Forum) by mramos2268 on 09-22-2008
    Filed under: slim fast, Nutrition, Food Substitutions, Question, alternatives, sensible meal, alli
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