Browse Site by Tags
Showing related tags and posts across the entire site.
tag search results
-
Hi Pat, I am just starting the Alli and wanted to have everything planned out before I start. I bought the starter kit and the book "The Alli Diet Plan". I just started with the online food plan and noticed the recipes are not online. I also noticed the book does not have the complete nutritional...
Posted to
discuss the alli diet with our registered dietitian
(Forum)
by
after2kids
on
02-14-2009
Filed under: Nutrition, Food Substitutions, Looking for direction....., fat gram intake, food exchange, Asking Pat for help, advice please, meal plan, Alli Diet Plan, newbie, nutritional information
-
I was wondering if lean cuisines or smart ones is good with alli and if so how do you determine how much veggie, fat, starch, protien and milk is in each meal? you can find some of them on alli under food analyzier or food search but it doesn't give you the exchanges? I am italian and my husband...
-
I am curently taking Alli. Actually at the end of my third week and nearing my goal weight. Thus, I am running out of menu ideas and would like to develop a meal plan that excludes products made with wheat. Can you help?
-
I DONT LIKE MANY VEGETABLES, I HAVE TRIED ALL OF THEM AND CANT EAT THEM. I DO LIKE FRESH CORN NOT IN A CAN GREEN BEANS TOMATOES LETTUCE UNCOOKED CARROTS,CELERY THAT IS ABOUT IT. WHAT CAN I DO WITH THE RECEIPES. OH ALSO NO ONIONS HELPPPPPPPPPPPPPPP!
-
I can't use artificial sweeteners (and I have tried them ALL) because they are a major migraine trigger for me. Is there an acceptable equivalent of sugar or other substitution that can be used in the muffins and other recipes?
-
Hi - I just joined today; haven't started taking Alli yet though. I am wondering if I could do Slim Fast while on Alli and still have the one 'sensible meal' a day. Thank you for your feedback and comments. mramos2268
-
Can anyone help me with an appropriate substitution for oranges? I hate them and try as I might I can't get past it. I love the farmer's breakfast but need to find an appropriate, non-citrus fruit to eat with it. Thanks in advance! Jen
-
I can't figure out how to add the alli cookbook recipes so that the info will come up i my meal plan. I don't want to enter the recipe everytime I enter subsitutes.
-
how can you tell if it really is low fat if it is not located on the label and also where can you find it?