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  • real eggs vs. egg beaters

    My whole family is eating meals on the plan. We tried egg beaters and I have to say "thumbs down", we can't stand them. I know a lg. real egg has approx. 5 g fat. I bought medium real eggs and we have probably 3-4 a week. Is there any way that this is okay? I have been pretty strict in...
    Posted to discuss the alli diet with our registered dietitian (Forum) by neile on 02-10-2009
    Filed under: Food Substitutions, advice please, eggs
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