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  • Re: detox first?

    Thanks for replying ,Sylvia. The liquid appears to be an herbal concoction and is mixed with water to be drunk through the day. It is made by Arbonne. I will check when I get the product in hand to see if it has a calorie content or fat ingredient listed on the label.From what I gather, you can get loose...
    Posted to discuss the alli diet with our registered dietitian (Forum) by almesli on 07-10-2008
    Filed under: I have everything to gain and 45 pounds to lose.

  • Healthy Eating Guide handout

    The Healthy Eating Guide has meals for different days and am wondering if I can interchange them ex take breakfast from Sunday and instead of following the menu for the rest of that day I'll mix it up and take lunch from Wednesday and dinner from Friday ?
    Posted to discuss the alli diet with our registered dietitian (Forum) by afuab on 07-16-2008
    Filed under: I have everything to gain and 45 pounds to lose.

  • Not losing weight

    One question: what is the half life of alli? If I forget to take it before the meal, will it work if a take it within 5-10 minutes after the meal? sometimes I forget until after the meal. I have had no treatment effects in the two weeks I have started the plan, have followed aan approx 1600 calorie eating...
    Posted to discuss the alli diet with our registered dietitian (Forum) by jackie_marston on 07-29-2008
    Filed under: fat calories, I have everything to gain and 45 pounds to lose., Weight Watchers, where to go from here, Food Substitutions, BMI, Thanks for the encouragment!

  • not loosing a pound yet?

    I would like to know I have been on alli for about 3weeks now and I want to know why I haven't seena difference? What am I doing wrong? In my diet daily I eat for beakfast rice crispy cereal with a banana (not sugar), lunch I eat a garden salad with either grilled chicken or grilled/baked fish desert...
    Posted to discuss the alli diet with our registered dietitian (Forum) by ejones1916 on 08-02-2008
    Filed under: I have everything to gain and 45 pounds to lose.

  • Re: GIVING UP, WILL STOP ALLI

    please, please, PLEASE don't beat yourself up over it! It will happen -- what you put down on your list is not an insurmountable amount. Step up your exercise for a few days and see if that helps. Remember to eat small meals more often during the day to help that metabolism kick in.I am ready to...
    Posted to discuss the alli diet with our registered dietitian (Forum) by pilgrim101 on 08-10-2008
    Filed under: I have everything to gain and 45 pounds to lose.
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