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  • food

    there are a lot of foods i don't eat. because of allergies, and other .....like beans i only eat green beans. any other beans come right back up afer eaten....i can't use peanut oil my stomach won't digest it i love avacodas, califlower, carrots, lettuce, green, red, and yellow peppers celery...
    Posted to discuss the alli diet with our registered dietitian (Forum) by leblancyoss on 01-04-2009
    Filed under: Meals, Looking for direction....., diet

  • Simpler Meal Options

    Hi, my name is Amy. I am new to this and just wanted to reach out in the hopes that someone can help me or point me in the right direction. I have yet to start my Alli program because of the need for serious meal-plan first. I have a Sliding Hiatal Hernia, IBS and am Lactose Intolerant, so I am very...
    Posted to discuss the alli diet with our registered dietitian (Forum) by his_sunshine on 01-07-2009
    Filed under: fat calories, where to go from here, Meals, Food Substitutions, Looking for direction....., alternatives, fat gram intake, food exchange, diet
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