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  • Have been on Alli 3 days and....

    I have been on Alli for three total days - and before Alli I was a regular to the bathroom. But now that I have been talking the pills - i have NO WHERE NEAR the "problems" with trotting to the pot like was warned. I am getting worried. I am what I might consider constipated. What should I...
    Posted to discuss the alli diet with our registered dietitian (Forum) by PointEater on 10-10-2008
    Filed under: where to go from here, Looking for direction.....
  • Simpler Meal Options

    Hi, my name is Amy. I am new to this and just wanted to reach out in the hopes that someone can help me or point me in the right direction. I have yet to start my Alli program because of the need for serious meal-plan first. I have a Sliding Hiatal Hernia, IBS and am Lactose Intolerant, so I am very...
    Posted to discuss the alli diet with our registered dietitian (Forum) by his_sunshine on 01-07-2009
    Filed under: fat calories, where to go from here, Meals, Food Substitutions, Looking for direction....., alternatives, fat gram intake, food exchange, diet
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