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  • Re: portion control cups (bowls)

    I called the service line (1-800-671-2554 (M-F 10am – 6pm ET)), which felt like it took forever for someone to pick up by the way. Beautyredefined, you are along the correct lines. Each color or size is not specified for a specific food group or how much food you should have for a particular meal...
    Posted to discuss the alli diet with our registered dietitian (Forum) by Hmmmocha on 09-04-2008
    Filed under: Meals, Question, Looking for direction.....

  • food

    there are a lot of foods i don't eat. because of allergies, and other .....like beans i only eat green beans. any other beans come right back up afer eaten....i can't use peanut oil my stomach won't digest it i love avacodas, califlower, carrots, lettuce, green, red, and yellow peppers celery...
    Posted to discuss the alli diet with our registered dietitian (Forum) by leblancyoss on 01-04-2009
    Filed under: Meals, Looking for direction....., diet

  • Simpler Meal Options

    Hi, my name is Amy. I am new to this and just wanted to reach out in the hopes that someone can help me or point me in the right direction. I have yet to start my Alli program because of the need for serious meal-plan first. I have a Sliding Hiatal Hernia, IBS and am Lactose Intolerant, so I am very...
    Posted to discuss the alli diet with our registered dietitian (Forum) by his_sunshine on 01-07-2009
    Filed under: fat calories, where to go from here, Meals, Food Substitutions, Looking for direction....., alternatives, fat gram intake, food exchange, diet
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