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Guess I'm a bit of the minority on Alli as I have not found anyone so far who is vegetarian. The standard thought is that being Vegetarian means you "Eat lots of veggies", so it must be easier, well not the case here! I do not eat meat (do eat eggs, drink FF Milk, and use 0 fat/0 cal butter...
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Hello, I noticed that in your plans and guides that a woman who weighs 145+ on moderate activity should eat 1800+ calories a day. I currently weight 320 pounds, and that's 175 pounds more than a person who weighs 145 pounds. Shouldn't a person who's that heavy have a higher caloric intake...
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I have a question with my daily calories....I get the whole reason why we have to eat a certain amount of fat at every meal but, the alli book says that I should be eating 1800 calories daily. NOW, the last time I used alli, I followed the recipe/guide and took the pill religously and GAINED 10 LBS!...
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