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I am desperate and need losing weight help. I am currently on my 2nd bottle Alli plan, I lost some weight, but my meds interfere with my weight loss. I eat healthy and I don't have treatments on the plan. I lost weight the first month but, last week I put all but 4 lbs back on. I take Cymbalta, Elavil...
Posted to
discuss alli capsules with our pharmacist
(Forum)
by
sassybeauty
on
10-14-2008
Filed under: medication, prescription, meals, Depression, diet, not enough fat?, multivitamin, No pounds lost, not losing, cannot exercise, medication hurting my weight loss, weight gain
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My target is 1600 calories and 54 grams of fat per day. With the help of the food journal, I've been sticking to this very well for over a month but I've only lost 5 pounds. I'm wondering if it matters whether the fat is evenly distributed among the foods at a given meal. For example, is...
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I am new to Alli and have read the material that came with the started pack a half a dozen times. I am following the 2 week menu suggestions in this material where you chose from the Heartland or Fresh Market options. The info says not to mix one days dinner with another as the whole day is set up to...
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there are a lot of foods i don't eat. because of allergies, and other .....like beans i only eat green beans. any other beans come right back up afer eaten....i can't use peanut oil my stomach won't digest it i love avacodas, califlower, carrots, lettuce, green, red, and yellow peppers celery...
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I have a question with my daily calories....I get the whole reason why we have to eat a certain amount of fat at every meal but, the alli book says that I should be eating 1800 calories daily. NOW, the last time I used alli, I followed the recipe/guide and took the pill religously and GAINED 10 LBS!...
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Hi, my name is Amy. I am new to this and just wanted to reach out in the hopes that someone can help me or point me in the right direction. I have yet to start my Alli program because of the need for serious meal-plan first. I have a Sliding Hiatal Hernia, IBS and am Lactose Intolerant, so I am very...
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Hi am brand spankin' new and I start taking my pills on the 15th. I went to the premade meal plans and I have to be honest, when I clicked on the shopping list my jaw dropped........how do you expect anyone to afford that lengthy list every week? I am already discouraged, I cant afford that big grocery...
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I am planning on starting the pills on Wednesday. I am supposed to stick to 1800 cal & 19 grams of fat per meal. Do I just need to keep track of the Total Fat Grams? For instance, I had a WW meal this noon with 4.5 gr total fat (2.5 sat; .5 poly, 1.5 mono). Also, should my snacks be fat-free? Is...
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I purchased Alli about a week and a half ago, but haven't started
the plan as of yet. After my purchase, I came on this site and
searched the "Foods" category, but all I came across were recipes. OK,
call me lazy, but I really am NOT INTERESTED in having to prepare EVERY
MEAL from scratch...
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Hi I know I'm suppose to take Alli 3 times a day, but couldn't find how often I can take the pills. If I eat my 3 meals every 2-3 hours (I usually stop eating very early in the day) so..can I pop Alli almost one after another or is it unsafe?