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  • Re: how much?

    Hi BJ, What is a SAHM? I'm not an expert either, but it seems a bit much to me too. Walking every day is fine, but from what I've read, you need to give your body a day of rest in between workouts. How about doing the Tae-Bo every other day instead of daily? I'd have to call myself a bit...
    Posted to healthy lifestyle and physical activity tips (Forum) by bigduke on 07-18-2008
    Filed under: SW 6-18-08 169 CW 161 GW 135
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