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Guess I'm a bit of the minority on Alli as I have not found anyone so far who is vegetarian. The standard thought is that being Vegetarian means you "Eat lots of veggies", so it must be easier, well not the case here! I do not eat meat (do eat eggs, drink FF Milk, and use 0 fat/0 cal butter...
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I've been a vegetarian for 12 years and vegan for 3. It appears that because of genetic factors my diet should not include fats, sweets, simple carbohydrates, or grains--or at least restrict them. I have been using Alli for nine months and have seen a four pound drop in weight. I'm 65, 120 lbs...
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I have been using Alli successfully for 6 weeks - I have lost 14 pounds! I have also been logging what I am eating in a program that tracks all nutrients, protein, fat, etc as well as calories burned in exercise. Being a vegetarian (sometimes have fish), I get my my protein primarily from plant sources...
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I teach in front of a classroom of students all day. Even though I am careful about my fat intake I have gas some times. Just to be on the safe side, what can I do to prevent this from happening? Can I take Beano or antiacids along with a meal. Will that reduce the effectivity of Alli? MaggieMartin
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Hi, So I've been taking the alli pills and tracking fat/calories for a week. I'm having a hard time following the program because I'm finding it difficult to log my own meals online. I'm a vegan and don't really find that any of the meal plans suite me, plus even when they are vegan...
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Hi, Any suggestions for doing the alli plan as a vegetarian?
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