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Hey guys- Actually started taking the pills this am....to boost my loss. I am at 2 hrs of cardio 3 or 4 x a week, ww with 20-22 points and Alli. If I cant lose weight now..then there is something seriously wrong with me. I get weighed in on Wed or Thurs..so will let you know if any improvement. Still...
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I currently have been working out 2 times a day for the past 3 months in addition to weight watchers for the past month or so. I started Alli @ 171lbs - I am 5'5 1/2 with an athletic build . I played soccer for too long and my legs have formed that thick soccer leg syndrome. It was great when I played...
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I currently have been working out 2 times a day for the past 3 months in addition to weight watchers for the past month or so. I started Alli @ 171lbs - I am 5'5 1/2 with an athletic build . I played soccer for too long and my legs have formed that thick soccer leg syndrome. It was great when I played...
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Hey guys- Actually started taking the pills this am....to boost my loss. I am at 2 hrs of cardio 3 or 4 x a week, ww with 20-22 points and Alli. If I cant lose weight now..then there is something seriously wrong with me. I get weighed in on Wed or Thurs..so will let you know if any improvement. Still...
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I use http://www.nutritiondata.com/ to get the nutritional information I need. I just purchased Alli this week, should receive Monday, will start the pills Tuesday. I have been doing WW for 3 months and have lost 19 pounds. Can't seem to break 20. I wanted to make sure that I would benefit from using...
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That's what I was wondering: Why would WW members be against Alli? And I bet NONE of them are on any other diet pills... Weight Watchers' research department even has a well-balanced article regarding their take on Alli, but for the most part any questions posted on the message boards are responded...
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As a lifetime member and former employee of Weight Watchers, which teaches a healthy weight through healthy eating and activity, it was hard to come to taking pills. If I were doing everything appropriately, I would only be eating 15 grams of fat (give or take) per day and needing every bit of it for...
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I am happy to see how many of you are doing WW/exercise/Alli combined, I am too :) I joined WW (again!) last September and started at 315, I stopped going around the holidays but have been able to maintain 284 since then. I am still doing the points, and I go to Curves 3 x a week and walk 4-5 times a...
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I purchased my starter pack today. I will be starting the pills Friday night when I get in from work. I'm really nervous about taking the first one because of TE. I have been doing WW since February. I lost 15 lbs. I've back slide the last few weeks though and gained back 5 lbs. I decided to...
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Thanks for the info on when to take Alli. It all sounds about right to my thinking, in the ball park is good enough! Sounds like you are doing great with your plan. I am doing a combination Weight Watchers, Eating Well Diet (eatingwell.com) and the Alli plan. I have been stuck in a sedentary mode for...