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  • Re: 1st day of july 3wk challenge

    Cher waist: 35in Hips: 45.5in Thighs: 27in Weight: 193lbs height: 5'9" outdoor activity: 30min power walk (2055 steps) indoor activity: strengthening upper/lower body Cal/fat: 500/0 ( on a body cleanse, today last day on it ) Welcome all to the new challenge. I hope to do more or just maintain...
    Posted to healthy lifestyle and physical activity tips (Forum) by cher1873 on 07-07-2008
    Filed under: What is a Tag? Life's hard......play even harder!!!!
  • Re: Re:7/8/08

    Ladies, sorry have not been around for a while... had a hard time finding you all again, here I am ready for this challenge. Skye reporting for monday July 7, and tuesday July 8. Monday July 7 60 minutes walking = 1 pt. 120 minutes of housework... took my queen sized bed apart, broke the bed down carried...
    Posted to healthy lifestyle and physical activity tips (Forum) by skye68 on 07-08-2008
    Filed under: What is a Tag? Life's hard......play even harder!!!!
  • Re: Re:7/8/08

    Ladies, sorry have not been around for a while... had a hard time finding you all again, here I am ready for this challenge. Skye reporting for monday July 7, and tuesday July 8. Monday July 7 60 minutes walking = 1 pt. 120 minutes of housework... took my queen sized bed apart, broke the bed down carried...
    Posted to healthy lifestyle and physical activity tips (Forum) by skye68 on 07-08-2008
    Filed under: What is a Tag? Life's hard......play even harder!!!!
  • Re: 1st day of july 3wk challenge

    Cher waist: 35in Hips: 45.5in Thighs: 27in Weight: 193lbs height: 5'9" outdoor activity: 30min power walk (2055 steps) indoor activity: strengthening upper/lower body Cal/fat: 500/0 ( on a body cleanse, today last day on it ) Welcome all to the new challenge. I hope to do more or just maintain...
    Posted to healthy lifestyle and physical activity tips (Forum) by cher1873 on 07-07-2008
    Filed under: What is a Tag? Life's hard......play even harder!!!!
  • Re: Augusts' "Hot Heart" Challenge! (Challenge full, sorry~)

    reporting for Monday Aug. 4th Cardio: 30 minutes - treadmill, THR = Yes THR-108-153 (Did you check it thru-out your session to be sure you are in the zone?) I stayed between 130 and 135 during my walking. Weights: No Nutrition Log: Yes 1830/58 TOTAL = 2 pts Skye68
    Posted to healthy lifestyle and physical activity tips (Forum) by skye68 on 08-05-2008
    Filed under: What is a Tag? Life's hard......play even harder!!!!
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