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well, it's been one month and i've lost 2 pounds. I have been following the cal/fat targets, eating good stuff, staying away from Subway cookies and even increased exercise.......to no avail. I hate to quit but cant afford this if it isnt going to work for me.
Posted to
personal experiences
(Forum)
by
lmabry9999
on
11-20-2008
Filed under: Constipation, very constipated & BLOATED, ***Users with 50 lbs. to lose to Reach Goal Weight***, Any suggestions- to get me back on track!!!, not losing weight
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Hey guys- i am totally new at this (i started on december 1st) my room mate and i planned on starting together, but she bailed on me and now i dont have a buddy! i have 75 pounds to loose, and thats a long way to go, expecially by yourself without anyone else you know on alli! is there anyone else in...
Posted to
personal experiences
(Forum)
by
NER342
on
12-04-2008
Filed under: ***Users with 50 lbs. to lose to Reach Goal Weight***, loose 50lbs, local help/motivation/support needed!!, Weight Watchers, WW, needing that support, Looking for buddies, encouragement, advice
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Hello I am in Texas. I have 50 pounds to lose, and began Alli on 8-30-08, I find it hard to cook the exact meals, but get ideas. I have taken to fixing Lean Cuisines and healthy choices because it gives me the exact fat grams and calories. I sometimes eat 4 times a day with the smaller portions. I have...
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Yep! this is me, too. I am starting at 227 and would like to end back up at 150. I know that I can do it. About 7 or 8 years ago I lost 100 pounds with slim fast and walking. Did anyone else do that last ditch eating fiesta the day before your start date? Does anyone else REALLY STRUGGLE with sugar cravings...
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HI Laurie! I, too, am starting around 210 w/about 75 or so to lose. I also was about 150 around 8 years ago and saw a pic just the other day thinking... wish I was there again. ;-) even though I didn't appreciate it at the time.. hindsight right? :-) Anyway, I have not started working out as of yet...
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Hi to all I have been reading the thread and have commented back on a couple. When I was looking things over I have realized that somehow my original post never got to where it was to go!! Imagine that.....must just be floating out there somewhere! So I will introduce myself and get with the program...
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Yes, I am overweight, disabled and going to be 50 this month. But you know, with everyday we can say, today is the first day of the rest of our lives. I started the plan last week, but have been working up to it by getting off most sugar (self hypnosis seems to work) and trying to work out in ways that...
Posted to
personal experiences
(Forum)
by
wendy_luvmygod
on
01-13-2009
Filed under: ***Users with 50 lbs. to lose to Reach Goal Weight***, To Thine Own Self Be True!, Today is a good day to put yourself first!!!!!!!!!!!!
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hi to every one just going to start alli i have been on every diet that one person can name lost some gain more i have asthma and take med that help get me this way and then being lazy did not help either so i thought i would try this as i said i tried everything i don't mind dieting if some one...
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Hi this is the first time I have asked for help, but I feel I need it. I have only lost 4 lbs. in two weeks I have trouble with the fat count I always seem to be under. Does that mean it will take longer. I was on LA weight loss at one time so eating the foods are no problem and I do work out three days...
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Hi everyone!!!! My husband and I started Alli Monday and I joined the forum today (I figured I could use the encouragement and motavation during work hours!!). I have about 60lbs to lose to be at a healthy weight (which is why I started in the first place). Just to give everyone a low down, while my...