Browse Site by Tags

Showing related tags and posts across the entire site.

my alli alli circles - Circles of friends. Communities of support
tag search results
  • real eggs vs. egg beaters

    My whole family is eating meals on the plan. We tried egg beaters and I have to say "thumbs down", we can't stand them. I know a lg. real egg has approx. 5 g fat. I bought medium real eggs and we have probably 3-4 a week. Is there any way that this is okay? I have been pretty strict in...
    Posted to discuss the alli diet with our registered dietitian (Forum) by neile on 02-10-2009
    Filed under: Food Substitutions, advice please, eggs
  • Re: alli book

    Hi Pat, I am just starting the Alli and wanted to have everything planned out before I start. I bought the starter kit and the book "The Alli Diet Plan". I just started with the online food plan and noticed the recipes are not online. I also noticed the book does not have the complete nutritional...
    Posted to discuss the alli diet with our registered dietitian (Forum) by after2kids on 02-14-2009
    Filed under: Nutrition, Food Substitutions, Looking for direction....., fat gram intake, food exchange, Asking Pat for help, advice please, meal plan, Alli Diet Plan, newbie, nutritional information
Page 1 of 1 (2 items)