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  • Alli Foods...........

    I purchased Alli about a week and a half ago, but haven't started the plan as of yet. After my purchase, I came on this site and searched the "Foods" category, but all I came across were recipes. OK, call me lazy, but I really am NOT INTERESTED in having to prepare EVERY MEAL from scratch...
    Posted to discuss the alli diet with our registered dietitian (Forum) by HBsunlvr on 02-11-2009
    Filed under: Meals, alternatives, atkins, binge eating, Asking Pat for help, advice please, I need advice
  • alli and alcohol

    My reason for putting on weight is alcohol, I generally eat healthily but drink most days, but of course alcohol, although it is generally 'FAT' free it certainly is NOT calorie free because it contains lots of sugars. I am therefore, what I would describe as "maxed out on sugars" and...
    Posted to discuss the alli diet with our registered dietitian (Forum) by tonyborton on 04-01-2009
    Filed under: sugar, Newbie- I already eat low fat meals, advice please, I need advice, confused
  • Doing everything right but no results

    I have been taking the pills over a month now. I work out 3-5 times a week, walking and weightlifting between 1.5-2 hours each time and I have not lost one pound...nothing. This is very discouraging to me. What should I do? I can't understand if I'm doing everything, I cut my calories and my...
    Posted to discuss the alli diet with our registered dietitian (Forum) by kiabal on 04-10-2009
    Filed under: alli, cannot reach my goal weight, struggle with losing weight, struggle reaching my goal weight, advice please, I need advice, Alli Plan
  • Just a few questions!!!

    I am on my thrid month of Alli and I have been VERY successful so far. I have hit a few plateau's and gotten alittle frustrated but I always turn to the website to pep me back up and motivate my to go on! So last week I was not so faithful to my diet and while I watched fat and calories I did stray...
    Posted to discuss the alli diet with our registered dietitian (Forum) by brandiekiki on 04-27-2009
    Filed under: Looking for direction....., questions, advice please, meal plan, I need advice
  • Re: skipping the pill

    Hello, I just started the pill and I had some questions. This coming Sunday, I will be attending a large family dinner party and I will not be able to eat healthy foods. Would it be okay for me to skip my pill at dinner time? Would I still suffer treatment effects? Also, how does the pill work with alcohol...
    Posted to discuss the alli diet with our registered dietitian (Forum) by klw1018 on 07-21-2009
    Filed under: alli, fat, binge eating, Asking Pat for help, birthday, advice please, Carbs, I need advice, Alli Diet Plan, body secretions of yellow oil, eating, (This is my first post, alcohol
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