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  • I'm confused on fat grams

    I started weight watchers on Feb 2nd and have lost 6 pounds in 2 weeks. I added Alli on Monday the 16th and have actually gained 2 pounds. I am really watching what I eat, and do not go over my WW points and everything I eat is low fat. So am I actually supposed to be trying to reach my fat grams now...
    Posted to discuss the alli diet with our registered dietitian (Forum) by lisa2421 on 02-21-2009
    Filed under: Newbie- I already eat low fat meals, advice please
  • alli and alcohol

    My reason for putting on weight is alcohol, I generally eat healthily but drink most days, but of course alcohol, although it is generally 'FAT' free it certainly is NOT calorie free because it contains lots of sugars. I am therefore, what I would describe as "maxed out on sugars" and...
    Posted to discuss the alli diet with our registered dietitian (Forum) by tonyborton on 04-01-2009
    Filed under: sugar, Newbie- I already eat low fat meals, advice please, I need advice, confused
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