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  • Vegetarian

    Hi, I am mostly a vegetarian. I say mostly because I will have shrimp and some seafood. This has helped with cholosteral levels coming down, but not with weight loss. Too many carbs, I think. In limiting fats and calories and losing weight with alli, should I add back chicken? I do use soy products that...
    Posted to discuss the alli diet with our registered dietitian (Forum) by Carriels on 06-11-2009
    Filed under: Vegetarian, nubbie, vegetarian meal plans, advice please, Not enough Protein?
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