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I've lived in my home 2 years and never turned on the double ovens with convection. I literally dust my pots hanging over the stove. Tupperware is stored in my dishwasher and baking pans in my oven. So I was sent a meal plan with at least 20 ingredients each!? As if the challenge to loss weight weren't...
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Hi Pat, I am just starting the Alli and wanted to have everything planned out before I start. I bought the starter kit and the book "The Alli Diet Plan". I just started with the online food plan and noticed the recipes are not online. I also noticed the book does not have the complete nutritional...
Posted to
discuss the alli diet with our registered dietitian
(Forum)
by
after2kids
on
02-14-2009
Filed under: Nutrition, Food Substitutions, Looking for direction....., fat gram intake, food exchange, Asking Pat for help, advice please, meal plan, Alli Diet Plan, newbie, nutritional information
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I am on my thrid month of Alli and I have been VERY successful so far. I have hit a few plateau's and gotten alittle frustrated but I always turn to the website to pep me back up and motivate my to go on! So last week I was not so faithful to my diet and while I watched fat and calories I did stray...
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