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  • I need some help....

    I have a question with my daily calories....I get the whole reason why we have to eat a certain amount of fat at every meal but, the alli book says that I should be eating 1800 calories daily. NOW, the last time I used alli, I followed the recipe/guide and took the pill religously and GAINED 10 LBS!...
    Posted to discuss the alli diet with our registered dietitian (Forum) by lisal612 on 01-07-2009
    Filed under: where to go from here, Nutrition, Meals, Frustrated, alli, 50 lbs weight loss needed
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