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  • I need some help....

    I have a question with my daily calories....I get the whole reason why we have to eat a certain amount of fat at every meal but, the alli book says that I should be eating 1800 calories daily. NOW, the last time I used alli, I followed the recipe/guide and took the pill religously and GAINED 10 LBS!...
    Posted to discuss the alli diet with our registered dietitian (Forum) by lisal612 on 01-07-2009
    Filed under: where to go from here, Nutrition, Meals, Frustrated, alli, 50 lbs weight loss needed

  • Alli and Slim Fast?

    Hi - I just joined today; haven't started taking Alli yet though. I am wondering if I could do Slim Fast while on Alli and still have the one 'sensible meal' a day. Thank you for your feedback and comments. mramos2268
    Posted to discuss the alli diet with our registered dietitian (Forum) by mramos2268 on 09-22-2008
    Filed under: slim fast, Nutrition, Food Substitutions, Question, alternatives, sensible meal, alli
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