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Hi, I've been doing the ALLI for a week now and not 1 pound shed. I'm 38 yrs old female weigh in at 174lbs. and only 4'9. I'm very overweight for my height. I've done everything that the ALLI program says. At times I'm even constipated. Why?
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I have been taking the pills over a month now. I work out 3-5 times a week, walking and weightlifting between 1.5-2 hours each time and I have not lost one pound...nothing. This is very discouraging to me. What should I do? I can't understand if I'm doing everything, I cut my calories and my...
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