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  • Re: **READ FIRST:Why you need fat to reach your fat goal by Betty Kovacs

    So glad I saw this post! I am new to Alli- 6 days & 4 lbs. I ahve to say I was a bit disappointed to only lose 4 lbs, but after I read this, I think I can do better next week. I am confused at how to get all my fat grams & not exceed my caloirie target. My fat target is 54 gr/1600 cal- the highest...
    Posted to personal experiences (Forum) by tyken on 07-18-2008
    Filed under: fat target

  • Freaking out on the Weekend

    Okay, I just started alli this week, and I've been doing great (if I do say so myself), but today came, and I freaked out. There's a fish fry at church this afternoon, and then we're going out with my husband's family to celebrate his parents' anniversary. So, I was okay thinking...
    Posted to personal experiences (Forum) by mitdiva on 11-01-2008
    Filed under: fat target, eating out, sodium target
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