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  • Re: alli book

    Hi Pat, I am just starting the Alli and wanted to have everything planned out before I start. I bought the starter kit and the book "The Alli Diet Plan". I just started with the online food plan and noticed the recipes are not online. I also noticed the book does not have the complete nutritional...
    Posted to discuss the alli diet with our registered dietitian (Forum) by after2kids on 02-14-2009
    Filed under: Nutrition, Food Substitutions, Looking for direction....., fat gram intake, food exchange, Asking Pat for help, advice please, meal plan, Alli Diet Plan, newbie, nutritional information
  • Re: ***READ FIRST - Why you need to reach your fat grams

    Hi, I'm a newbie to Alli and have been doing pretty good this week. However I had some emotional stress that causes me to lose my appetite so I have not been eating my calorie or fat intake. No, I didnt start taking the Alli tab yet either. Usually after a few days or so my body calms down and gets...
    Posted to discuss the alli diet with our registered dietitian (Forum) by LynnWins on 02-20-2009
    Filed under: Looking for direction....., questions, newbie
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